$35.00
Sound Bath Class with Lam Pham Lannotti
Immerse yourself in a deeply relaxing experience where sound becomes your guide to stillness. A sound bath uses instruments such as crystal singing bowls, chimes, and gongs to create soothing vibrations that wash over the body and mind. These gentle sound waves help quiet busy thoughts, reduce stress, and promote a meditative state without effort.
All you need to do is lie down comfortably, close your eyes, and let the sounds carry you into a state of deep rest and renewal. Many people describe feeling lighter, clearer, and more grounded after a session.
No experience is required—this is a practice for anyone seeking relaxation, stress relief, or a moment of calm in their week. Just bring a yoga mat, blanket, or anything that helps you feel cozy as you unwind.
Date:26 September at 6pm
Where: 104 Burwood Rd, Hawthorn
Duration: 75 mins
$65.00
Calming Water Colour Workshop “Thank you...It was a truly beautiful experience.” “Really lovely way to spend a Sunday afternoon!” “Beautiful Art Workshop, allows time to calm down and centre yourself,...
$35.00
breathwork, gentle stretching, and guided meditation with Melissa Gray Class DescriptionStep away from the stress and noise of everyday life and give yourself the gift of presence. This class combines...
